The path to getting a more defined jawline is the same as any other part of your body: Know where your target areas are and work them out! Just like you might do push-ups and reduce fatty snacks to tone your back and arms, there are exercises you can do and dietary choices you can make to create a better shape for your face. Here\u2019s a combination of strategies for how to get a chiseled jawline and well-defined cheekbones.<\/p>\n\n\n\n
Don\u2019t worry\u2014we\u2019re not here for a grammar lesson. It turns out reciting vowels can help tone your face. If you place your hands on your cheeks while enunciating the vowel sounds, you\u2019ll feel the muscles you\u2019re working. Build this into your daily routine and you\u2019ll see results.<\/p>\n\n\n\n
Yep, we\u2019re talking about sit-ups for your chin. This exercise is great for toning up your jawline. Here are the steps: First, find a comfortable seated position that keeps your back straight. Next, with your mouth closed, jut your chin forward and pull your bottom lip up. You’ll feel your jawline tighten. Hold this pose for 10 to 15 seconds, then release. Repeat this process for three sets of 15 chin-ups.<\/p>\n\n\n\n
Smiling has a lot<\/em> of benefits. It can improve your mood, remind you how cute you are, and, it turns out, improve your jawline. Smiling puts the muscles in your face to work and extends your cheekbones.<\/p>\n\n\n\n You can\u2019t have a chiseled jawline if you\u2019re bloated and puffy, and that\u2019s what salt does to you. A healthy diet is one of the best paths toward a svelte visage anyway, but salt is extra sneaky. Consume less salt and drink more water to add definition to your facial features.<\/p>\n\n\n\n Massages don\u2019t just relieve sore muscles and make you feel relaxed\u2014they also encourage your body to rid itself of toxins and increase blood flow. Building time for a face massage into your daily routine can help your skin appear tighter and more youthful and your jawline and cheekbones more defined.<\/p>\n\n\n\n To massage your face with your hands, apply pressure to your neck, jaw, cheeks, eyes, and temples in circular motions. (Adding a face oil or moisturizer is a great way to achieve extra hydration, too.) There are also plenty of beauty tools to make face massages easier, like jade rollers or quartz massagers. For extra de-puffing and red-neutralizing effects, store your tools in the freezer. However you choose to massage your face, make sure you\u2019re always going in an upward motion to reverse the effects of drooping skin.<\/p>\n\n\n\n