Dad Bod Makeover

Slim Down with a Dad Bod Makeover

You’ve probably heard the words “dad bod” used to describe the appearance of men in their 30s and 40s who have a little extra around the middle. Some people argue that this “natural” look is attractive, but many men who sport the dad bod would be happier and healthier with a more athletic physique.

Even the most active, nutrition-conscious men have difficulty losing extra fat around the midsection. Through Belle Medical’s minimally invasive treatments, you can get the lean, masculine look you want without endless workouts, impossible diets, or risky procedures.


What Is a Dad Bod Makeover?

Belle Medical’s Dad Bod Makeover (or “daddy makeover”) is a customized set of treatments designed to take a man’s figure from fatherly to fit. As men age, it becomes more difficult for them to lose fat in problem areas like the stomach, chest, and flanks, while other areas like the chest and buttocks lose definition. Some men can tone up and lose these pockets of fat with enough exercise (as long as it’s not hormonal fat that hangs on stubbornly), but if you’re a dad, you don’t have time to spend all night at the gym.

A daddy makeover is a surefire way to reclaim the masculine physique you had in your younger days. We’ll use our HD Body Sculpting techniques to permanently remove fat from your trouble spots, and if you wish, we’ll transfer those fat cells to another part of your body where you’d like more volume and definition.

What’s Included in a Dad Bod Makeover?

Each patient’s daddy makeover will be different depending on their body and their desired look, but most involve some combination of the following treatments:

It’s natural for men to lose definition in the chest with age. Some men even develop gynecomastia, more commonly known as “man boobs.” We’ll target excess fat in the chest to give you the look you’re after.

There are a lot of names for the excess fat around your abdomen. Whether you call it a spare tire, love handles, or another nickname, we’ll remove it.

Everyone wants those chiseled six-pack abs. While we can’t guarantee you’ll look like Arnold Schwarzenegger, we can guarantee you’ll have a flat stomach when you leave.

Butt lifts aren’t just for the ladies. A lot of men choose to firm up their buttocks with a natural Fat Transfer, creating a more athletic build.

Our procedures only require a day or two of recovery. You can come into our clinic on a Friday, lose that stubborn fat, and be back to your busy life by Monday. You’ll see the results of your daddy makeover immediately, and they’ll be fully realized after about four weeks.

Best Candidates for a Dad Bod Makeover

As long as you are generally healthy, have realistic expectations, and can maintain a healthy lifestyle, our Dad Bod Makeover treatments can work for you. For ab etching in particular, you’ll need to be under 20% body fat with a visible ab line to create an actual six-pack. If you don’t meet these criteria, you may not get the classic six-pack you see in fitness magazines, but you’ll still receive a flat stomach.

Dad Bod Makeover FAQs

What is included in a Dad Bod Makeover?

Each daddy makeover patient undergoes different treatments according to their personal needs and desires. Every procedure will involve HD Body Sculpting (permanent fat removal) for at least one of the problem areas most common in older men: the abs, chest, love handles, etc. Many Dad Bod Makeover patients also request a natural Fat Transfer to restore volume in the buttocks.

How much does a Dad Bod Makeover cost?

The price for a daddy makeover varies depending on the number and size of the areas treated, but generally speaking, it won’t cost more than working with a personal trainer for a year—and unlike a trainer, we can guarantee you’ll permanently lose fat in exactly the spots where you want to lose it. We are happy to help you schedule a free consultation where you can learn more about treatment plans that are right for your needs and your budget.

How long does it take to recover from a Dad Bod Makeover?

Recovery time for all Belle Medical procedures is minimal. Most of our patients can resume their normal daily activities the day after treatment. Your provider will offer personalized advice regarding your recovery period after your procedure.

Are the results of a Dad Bod Makeover permanent?

Since the body is unlikely to replace permanently removed fat cells, your results should last forever. However, diet and lifestyle are the ultimate determining factors in maintaining fat loss and volume, so following a healthy diet and exercise plan will help you enhance and maintain your results.

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