by McKay Taylor | Aug 17, 2020 | Diet & Exercise, HD Body Sculpting, Health & Wellness
“Why am I not losing weight?” Through periods of eating healthy and exercising regularly, it’s likely a question you’ve asked yourself if you’ve struggled to shed stubborn body fat. The unfortunate truth is you can do everything right and still have your progress...
by Belle Medical | Aug 5, 2020 | Health & Wellness
When the weather heats up every year and we shed our winter layers to move outside, the sun becomes both our best friend and our worst enemy. In other words, sweet summertime doesn’t always feel so sweet when it comes to our complexions. With heat, humidity, and sun...
by McKay Taylor | Jun 9, 2020 | Health & Wellness
During COVID-19 isolation, we’re all doing our best to take care of ourselves and each other while life outside our walls remains uncertain. Although this situation has come with many challenges, one benefit of shelter-in-place orders is that you may have more time...
by McKay Taylor | May 28, 2020 | Health & Wellness
Water intake plays an important role in weight control. If you’ve recently shed some pounds, either through your own efforts or with help from a cosmetic procedure, drinking water is a simple way to maintain your target weight. If drinking H2O isn’t a habit in your...
by McKay Taylor | May 21, 2020 | Health & Wellness
The way your morning goes sets the tone for your whole day. As much as we’d all like to stay under the covers for an extra 20 minutes, it’s much better to take advantage of the early hours and kickstart a productive and energetic afternoon. Developing and sticking to...
by Belle Medical | Dec 17, 2019 | Health & Wellness
A new year is on the way—a new decade, too. If you’re like most people, you make resolutions every year. You plan to keep them at first, but something always goes wrong. Many people make the mistake of being too ambitious with their resolutions. If you don’t exercise...
